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"My Neck Is Killing Me!"

"My Neck Is Killing Me!"

When patients present with neck pain, they always ask, "Where is the pain coming from?" Of course, this can only be answered after a careful history and thorough evaluation is completed by their doctor of chiropractic. Let’s take a closer look at what this involves... The History: This includes a careful description of how the [..]

Low Back Pain and Weight

Low Back Pain and Weight

Have you ever been told (or at least heard it said): If you could just drop a few pounds, your low back pain would improve? It’s pretty well accepted that excess weight contributes to low back pain. So, if that’s the case, which dietary approach is "…the best?" Even though weight loss is very important, [..]

Low Back Pain and Balance Exercises

Low Back Pain and Balance Exercises

Previously, we discussed the relationship between low back pain and balance, particularly our unfortunate increased tendency to fall as we age. Let's look at ways to improve our balance by learning specific exercises that utilize the parts of the nervous system that regulate balance or proprioception—particularly, the cerebellum (the part of the brain that regulates [..]

Low Back Pain and Balance Exercises

Low Back Pain and Balance Exercises

Previously, we discussed the relationship between low back pain and balance, particularly our unfortunate increased tendency to fall as we age. Let's look at ways to improve our balance by learning specific exercises that utilize the parts of the nervous system that regulate balance or proprioception—particularly, the cerebellum (the part of the brain that regulates [..]

What's Mild Traumatic Brain Injury?

What's Mild Traumatic Brain Injury?

When you woke up today, you thought this was like any other Tuesday. You packed the kid’s lunches and off to school they went. You’re on your way to work and everything is on schedule- it’s a good day! You are stopped at a red light when out of nowhere, someone crashes into the back [..]

Fibromyalgia Facts

Fibromyalgia Facts

Fibromyalgia (FM) is a condition that is characterized by widespread, generalized pain "all over" the body that does not follow any specific anatomical pathway like the course of a nerve, muscle, or blood vessel. It is often diagnosed only after all other conditions have been eliminated by using various testing approaches such as blood tests, [..]

Carpal Tunnel Nerve Gliding Exercises

Carpal Tunnel Nerve Gliding Exercises

There are many different exercises that can be done for carpal tunnel syndrome (CTS) and we’ve discussed some of these in the past.To understand "why" gliding exercises are helpful, let’s review the anatomy of the carpal tunnel. There are 9 tendons that move through the narrow carpal tunnel at the wrist. This confined space is [..]

Carpal Tunnel Nerve Gliding Exercises

Carpal Tunnel Nerve Gliding Exercises

There are many different exercises that can be done for carpal tunnel syndrome (CTS) and we’ve discussed some of these in the past.To understand "why" gliding exercises are helpful, let’s review the anatomy of the carpal tunnel. There are 9 tendons that move through the narrow carpal tunnel at the wrist. This confined space is [..]

Can Chiropractic Really Help Neck Pain?

Can Chiropractic Really Help Neck Pain?

Neck pain is a very common problem affecting up to 70% of the adult population at some point in life. Though there are specific causes of neck pain such sports injuries, car accidents, or simply sleeping in an awkward position, the vast majority of the time, no direct cause can be identified and thus the [..]

What Happens in "Whiplash?"

What Happens in "Whiplash?"

Whiplash is a slang term for an injury that occurs to the neck after the head has been literally "whipped" either forwards and backwards or sideways after a sudden jar such as in a slip / trip and fall, a physical assault, or a motor vehicle collision. But what REALLY happens in a "whiplash" injury? [..]

Neck Pain – Where Does it Come From?

Neck Pain – Where Does it Come From?

Neck pain is a very common problem that can with a number of possible causes. It can come from laying crooked while watching TV, it can come from sleeping in a draft, it can come as a response to a cold or flu, it can hurt because of a sinus infection ("referred pain"), it can [..]

Fibromyalgia: I Have It… Now What?

Fibromyalgia: I Have It… Now What?

"…I was told by my doctor that I have fibromyalgia and I don’t know what to do. I’ve noticed that over the last couple of years that I’ve been having a progressively harder time doing simple tasks that I used to take for granted like folding laundry, ironing, cooking, cutting up vegetables, sewing, driving a [..]